Your path doesn’t need to be perfect, just take the next step forward.
WalkNTalk.
How it started.
At the end of September 2024, I was procrastinating and didn’t want to walk alone. So, on a whim, I posted in a local Colchester Facebook group to ask if any other women fancied joining me for a walk. I expected maybe one or two replies—but the response blew me away. Within days, I was chatting with dozens of women who, just like me, wanted company, conversation, and a reason to get moving.
From an Idea to a Community.
To keep things organised, I quickly set up a private Facebook group and began planning walks from different locations, on different days, and at different times. I downloaded a route planner app (I didn’t know the local area all that well back then!) and soon scheduled our first walk. The group grew rapidly—women inviting friends, sharing posts, and joining in. It was clear something special was starting to form.
The first walk.
On Monday 7th October 2024, I walked to the meeting point feeling nervous and unsure if anyone would actually show up. But when I turned the corner, 18 women were already there, waiting to walk. I was completely overwhelmed—in the best way. We walked, we talked, we laughed, and something shifted that day. We weren’t just walking; we were connecting.
What We Offer Now.
Fast forward a few months, and we now offer six regular weekly walks across Colchester and surrounding areas—each with its own route, pace, and personality. We’ve also added CoffeeNChat, a weekly drop-in for women who want a slower pace or simply a chance to talk without the walk. It’s a lovely way to meet other members in a relaxed, welcoming space.
What We Stand For.
WalkNTalk is open to all women over 18—regardless of age, ability, or background. There’s no pressure to keep up or be anything other than yourself. We walk at the pace of the group, and we always stop if someone needs a breather. This isn’t about performance—it’s about movement, mental health, and meaningful connection. We’re here if you need a boost, some company, or simply a reason to get out of the house.
Looking Ahead.
We’ve grown into a thriving, supportive community. Alongside our regular walks, we now run Mel’s Mystery Walks, community litter picks, a women-only book club, and charity events like our recent fundraiser for domestic violence support. We’re also planning talks on menopause and perimenopause, plus more social evenings, beach walks, and creative ways to connect. This is just the beginning—we’re walking into something powerful, together.